Sometimes the simplest of snacks can hit the spot and leave you feeling like you made a healthy choice that is also satisfying. Boil water on stove in a medium pot. Once the pot reaches a rolling boil, toss in the edamame (fresh or frozen in shells) for approx 3-4 minutes or once they float to the top. Strain them in the sink. Transfer the edamame in their shells to a plate or serving bowl and sprinkle with sea salt. Enjoy a simple and very healthy snack!